Corned Beef Quiche

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Servings: 4 Difficulty: Intermediate
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French-style savory and satisfying main that brings home-style flavor to your table
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Corned Beef Quiche recipe image
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Corned Beef Quiche

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 316.6

Description

This French main features Tin corned beef., Very low fat cottage cheese., Eggs, Chopped. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Seasoning to taste pn Mixed herbs.
  2. Pre-heat oven to 190 c, 375 f, gas mark 5.
  3. Mix the corned beef and onion together.
  4. Place in the base of a flan dish and press down well.
  5. Beat the eggs with the cottage cheese.
  6. Season to taste and pour this mixture onto the beef base.
  7. Bake for 30 minutes until set and golden brown.
  8. Serve hot or cold.
  9. May be cooked in a microwave on high for 10 minutes and browned under a hot grill

Nutrition Facts

Servings 4

Amount Per Serving
Calories 316.6kcal
% Daily Value *
Total Fat 16.5g26%
Saturated Fat 7.5g38%
Cholesterol 187.4mg63%
Sodium 792.5mg34%
Total Carbohydrate 7.2g3%
Dietary Fiber 0.0g0%
Sugars 5.6g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, cheese, chopped, corned, cottage, eggs, fat, french, grilling, low, main, microwave, quiche, tin, title, very
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