Cornish Hens With Glazed Oranges

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Servings: 3 Difficulty: Intermediate
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Tender roasted birds with a sweet, citrusy glaze perfect for elegant dinners.
Cornish Hens With Glazed Oranges recipe image
Cornish Hens With Glazed Oranges recipe image
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Cornish Hens With Glazed Oranges

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 3 Calories: 450

Description

These Cornish hens are roasted until golden and juicy, then brushed with a vibrant orange glaze that adds a burst of citrus sweetness. The combination of honey, orange juice, and warm spices creates a glossy, flavorful coating that complements the rich poultry perfectly. This dish is ideal for special occasions, holiday gatherings, or a romantic dinner at home. The simple preparation allows the natural flavors of the chicken and fresh oranges to shine through, making it a memorable centerpiece for any table. Serve with roasted root vegetables or a fresh green salad for a complete meal.

Ingredients

Directions

  1. Preheat oven to 350&# 194;°F (175ðC).
  2. Place Cornish hens breast-side up on a rack in a shallow roasting pan.
  3. Brush the hens generously with melted butter.
  4. Roast uncovered for 30 minutes.
  5. While hens roast, whisk together orange juice, honey, salt, dry mustard, and paprika in a small bowl to create the glaze.
  6. Remove hens from oven and brush with half of the orange mixture.
  7. Return to oven and roast for another 15 minutes.
  8. Brush with the remaining orange mixture.
  9. Continue roasting until hens are golden brown and cooked through, about 15-20 more minutes.
  10. Let rest for 10 minutes before serving.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 6.0g30%
Cholesterol 180.0mg60%
Sodium 450.0mg19%
Total Carbohydrate 15.0g5%
Dietary Fiber 0.5g2%
Sugars 12.0g
Protein 45.0g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cornish hens, roasted chicken, orange glaze, honey orange sauce, holiday dinner, special occasion, citrus chicken, easy roast, glazed poultry, dinner party, thanksgiving side, christmas dinner
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