Cornish Hens With Dijon Walnut Sauce

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Servings: 4 Difficulty: Intermediate
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International-style classic sauce that brings home-style flavor to your table
Cornish Hens With Dijon Walnut Sauce recipe image
Cornish Hens With Dijon Walnut Sauce recipe image
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Cornish Hens With Dijon Walnut Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 44.1

Description

This International sauce features Hens (1 1/4 lb.each, Garlic, split. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Juice of 1 lemon 1 tb Flour 1/4 c Dijon style mustard 1 c Chicken broth 2 tb Dry white wine 1 tb Honey 1/3 c Chopped walnuts Cooked wild rice Rub hens inside and out with garlic.
  2. Sprinkle inside and out with lemon juice.
  3. Bake in a 400 degree oven for 1 hour or until tender.
  4. Remove hens to a warm platter.
  5. Stir flour into drippings in pan.
  6. Cook 2 to 3 minutes.
  7. Combine mustard,broth,wine and honey.Gradually,
  8. add to flour mixture,stirring constantly.Bring to a
  9. boil .
  10. Mix in nuts.Split hens.
  11. Place on a bed of wild rice.Spoon sauce over all.
  12. Garnish as desired

Nutrition Facts

Servings 4

Amount Per Serving
Calories 44.1kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 7.6mg1%
Total Carbohydrate 9.7g4%
Dietary Fiber 1.2g5%
Sugars 1.6g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, chicken, cornish, dijon, garlic,split, hens, international, lbeach, sauce, title, vegan, walnut, walnuts, with
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