This Southern side-dish features Small okra 1/2 teaspoon Salt, Egg 1 pn Ground red pepper, Yellow cornmeal 3 c Vegetable shortening for, All-purpose flour -frying. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cornmeal-Fried Okra – Country Living
Description
This Southern side-dish features Small okra 1/2 teaspoon Salt, Egg 1 pn Ground red pepper, Yellow cornmeal 3 c Vegetable shortening for, All-purpose flour -frying. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Prepare all ingredients as needed.
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Add Yellow cornmeal 3 c Vegetable shortening for and cook until tender.
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Season with Small okra 1/2 ts Salt, Egg 1 pn Ground red pepper.
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Serve hot or at room temperature.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 175.9kcal
- % Daily Value *
- Total Fat 3.9g6%
- Saturated Fat 1.0g5%
- Cholesterol 93.2mg32%
- Sodium 43.4mg2%
- Total Carbohydrate 29.5g10%
- Dietary Fiber 5.3g22%
- Sugars 2.5g
- Protein 7.9g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.