This American dessert features % milk, Granulated sugar — plus 6 teaspoons, Orange zest, By 1 inch, Yellow cornmeal. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cornmeal-Pumpkin Dessert Souffles
Description
This American dessert features % milk, Granulated sugar -- plus 6 teaspoons, Orange zest, By 1 inch, Yellow cornmeal. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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Mix dry ingredients in a bowl.
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Combine 1% milk, egg whites and stir into dry ingredients.
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Pour into prepared dish and bake until set.
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Refrigerate until ready to serve.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 427.8kcal
- % Daily Value *
- Total Fat 2.6g4%
- Saturated Fat 1.1g6%
- Cholesterol 2.4mg1%
- Sodium 1355.6mg57%
- Total Carbohydrate 91.1g31%
- Dietary Fiber 3.4g14%
- Sugars 66.5g
- Protein 12.8g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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