This single-serving potato salad is a clever, lighter twist on the classic American side dish. By using low-fat cottage cheese instead of heavy mayonnaise, you get a creamy texture with a boost of protein without the guilt. The potatoes are dressed while still warm with a simple vinaigrette, allowing them to absorb the tangy vinegar and savory oil flavors deeply. Crisp celery, sweet pimento, and briny olives add wonderful texture and pops of flavor. It’s perfect for a quick lunch, a picnic side, or a light dinner when you want something comforting yet fresh.
Cottage Cheese-Potato Salad For 1
Description
This single-serving potato salad is a clever, lighter twist on the classic American side dish. By using low-fat cottage cheese instead of heavy mayonnaise, you get a creamy texture with a boost of protein without the guilt. The potatoes are dressed while still warm with a simple vinaigrette, allowing them to absorb the tangy vinegar and savory oil flavors deeply. Crisp celery, sweet pimento, and briny olives add wonderful texture and pops of flavor. It&# 226;ÂÂs perfect for a quick lunch, a picnic side, or a light dinner when you want something comforting yet fresh.Ingredients
Directions
-
Place the whole potato in a pot of cold salted water and bring to a boil.
-
Reduce heat and simmer for 15-20 minutes, or until the potato is tender when pierced with a fork.
-
Drain the water and let the potato cool just enough to handle, then peel and dice into a medium bowl.
-
While the potato is still warm, whisk together the salad oil, white vinegar, and salt.
-
Pour the dressing over the hot diced potatoes and toss gently to coat evenly.
-
Allow the potatoes to cool to room temperature, about 10 minutes.
-
Add the sliced celery, chopped green pepper, pimento, slivered olives, and green onion to the bowl.
-
In a small separate bowl, stir together the mayonnaise and cottage cheese until smooth.
-
Fold the cottage cheese mixture into the potato and vegetable salad until well combined.
-
Cover and refrigerate for at least 20 minutes to let flavors meld.
-
Serve chilled on a bed of lettuce leaves.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 110.6kcal
- % Daily Value *
- Total Fat 7.5g12%
- Saturated Fat 1.5g8%
- Cholesterol 3.3mg2%
- Sodium 1314.6mg55%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 1.3g6%
- Sugars 2.1g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
potato salad, cottage cheese, healthy, low fat, vegetarian, lunch, side dish, celery, pimento, olives, green onion, vinaigrette, protein, single serving, picnic, light meal, creamy, easy, quick, classic
