Country Style Turkey Sausage
Description
These Country Style Turkey Sausage patties offer a lighter, healthier twist on traditional breakfast sausage without sacrificing flavor. The lean ground turkey is bound with egg white and enhanced with finely chopped onions and snipped dried apples, providing a delightful balance of savory herbs and subtle sweetness. Seasoned with sage, nutmeg, and a hint of red pepper, these patties are aromatic and tender. They are perfect for a cozy weekend brunch or a quick weekday breakfast. Made with simple pantry staples, this recipe delivers a satisfying, home-style meal that feels indulgent yet light. Serve them alongside toast or hash browns for a complete morning feast.Ingredients
Directions
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In a medium bowl, combine the beaten egg white, finely chopped onion, snipped dried apples, quick-cooking oats, snipped fresh parsley, salt, ground sage, ground nutmeg, pepper, and ground red pepper.
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Add the lean ground turkey breast to the bowl and mix well until all ingredients are evenly distributed.
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Shape the mixture into eight 2-inch wide patties.
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Spray a 10-inch skillet with nonstick coating spray and place it over medium heat to preheat.
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Place the patties in the hot skillet.
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Cook for 10-12 minutes, turning once, until the meat is no longer pink and juices run clear.
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Drain off any excess fat before serving.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 52.5kcal
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.8g4%
- Cholesterol 93.2mg32%
- Sodium 31.8mg2%
- Total Carbohydrate 3.8g2%
- Dietary Fiber 0.6g3%
- Sugars 2.4g
- Protein 3.5g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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