Couscous Patties
Description
These Indian-style couscous patties offer a delightful twist on traditional savory snacks, combining the chewy texture of soaked urad dal with the light fluffiness of couscous. The batter is enriched with fresh ginger, green chilies, and aromatic curry leaves, creating a complex flavor profile that is both earthy and vibrant. The patties are finished with a tempering of spluttering mustard seeds and red chilies, adding a satisfying crunch and a hint of heat. Perfect for breakfast, a light lunch, or as a sturdy appetizer, these patties hold their shape well and pair beautifully with spicy chutneys or a simple tomato sauce. They are an excellent vegetarian option that brings home-style comfort to any gathering.Ingredients
Directions
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Sort the urad dal to remove any stones or impurities, then rinse thoroughly under cold water.
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Measure out 2 teaspoons of the rinsed urad dal and set aside for the tempering.
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Soak the remaining urad dal in enough water to cover by about an inch for 1 hour.
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After soaking, drain the dal and grind it with the green chilies and ginger into a smooth batter with the consistency of pancake batter.
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Heat 2 tablespoons of vegetable oil in a large non-stick pan or wok over medium heat.
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Add the reserved 2 teaspoons of urad dal, mustard seeds, curry leaves, and finely chopped dry red chilies to the hot oil.
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Saut&# 195;© until the mustard seeds splutter and the urad dal turns golden brown, about 1-2 minutes.
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Pour in 3 1/2 cups of water and bring to a rolling boil.
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Slowly pour the ground urad dal batter into the boiling water while stirring gently to prevent lumps.
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Add salt to taste and cover the pan with a lid.
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Cook for 2-3 minutes until the water begins to boil vigorously again.
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Stir in the couscous, ensuring it is fully submerged in the liquid.
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Cover and cook on low heat for 5-10 minutes, or until the mixture thickens and solidifies.
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Remove from heat and use a potato masher to break up any clusters and ensure a uniform texture.
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Allow the mixture to cool completely until it is safe to handle.
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Wet your hands with water or oil to prevent sticking, then take small portions of the mixture and shape them into round patties.
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Arrange the patties on a plate and serve immediately with spicy chutney or spaghetti sauce.
Nutrition Facts
Servings 30
- Amount Per Serving
- Calories 310.0kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 21.0mg1%
- Total Carbohydrate 64.4g22%
- Dietary Fiber 8.5g34%
- Sugars 3.6g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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