This dish transforms simple ingredients into a sophisticated centerpiece. Tender lump crabmeat is folded into thin crepes and nestled in a rich, velvety sauce made with skim milk, dry white wine, and sautéed mushrooms. The subtle earthiness of fresh thyme and the bright zest of lemon juice cut through the richness, creating a perfectly balanced flavor profile. ItâÂÂs an ideal choice for a special weeknight dinner or a light holiday meal. The combination of the soft crepes and the creamy filling offers a luxurious texture that feels indulgent yet refined. Serve it warm for a memorable dining experience that highlights the natural sweetness of the crab.
Crab Crepes En Casserole
Description
This dish transforms simple ingredients into a sophisticated centerpiece. Tender lump crabmeat is folded into thin crepes and nestled in a rich, velvety sauce made with skim milk, dry white wine, and saut&# 195;©ed mushrooms. The subtle earthiness of fresh thyme and the bright zest of lemon juice cut through the richness, creating a perfectly balanced flavor profile. ItâÂÂs an ideal choice for a special weeknight dinner or a light holiday meal. The combination of the soft crepes and the creamy filling offers a luxurious texture that feels indulgent yet refined. Serve it warm for a memorable dining experience that highlights the natural sweetness of the crab.Ingredients
Directions
-
Preheat oven to 350ðF (175ðC). Coat a baking dish with cooking spray.
-
In a skillet, melt margarine over medium heat. Add chopped scallions, sliced mushrooms, and dried thyme.
-
Sauté until the vegetables are tender, about 3-5 minutes.
-
Reduce heat to low and stir in the flour, cooking for 1 minute while stirring constantly to form a roux.
-
Gradually whisk in the skim milk and dry white wine. Increase heat to medium and cook, stirring constantly, until the sauce thickens and bubbles.
-
Remove from heat. Gently fold in the drained crabmeat, chopped parsley, lemon juice, dry mustard, salt, and red pepper.
-
Spoon about 1.5 tablespoons of the crab mixture down the center of each crepe.
-
Roll up the crepes and arrange them seam-side down in the prepared baking dish.
-
Cover with foil and bake for 25 minutes, or until thoroughly heated.
-
Remove foil and broil for 1 minute, watching closely, until the tops are golden brown.
-
Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 98.0kcal
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 1.0g5%
- Cholesterol 40.3mg14%
- Sodium 211.3mg9%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 0.4g2%
- Sugars 1.4g
- Protein 11.9g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.