Cracked Wheat-Sunflower Bread

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Servings: 20 Difficulty: Advanced
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A rustic, nutty whole-grain loaf with a chewy texture and golden crust
Cracked Wheat-Sunflower Bread recipe image

This hearty homemade bread combines the wholesome goodness of cracked wheat with the rich, nutty flavor of sunflower seeds. The result is a dense, satisfying loaf with a beautiful golden crust and a tender crumb that holds up well to slicing. It’s perfect for making thick toast, sandwiches, or simply enjoying with a pat of butter. The addition of honey adds a subtle sweetness that balances the earthy tones of the grains. Ideal for weekend baking, this recipe brings a comforting, rustic touch to your table and pairs beautifully with soups, salads, or as a side to dinner. ItâÂÂs a wonderful way to enjoy whole grains in a delicious, approachable format.

Cracked Wheat-Sunflower Bread recipe image
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Cracked Wheat-Sunflower Bread

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 20 Calories: 821.1

Description

This hearty homemade bread combines the wholesome goodness of cracked wheat with the rich, nutty flavor of sunflower seeds. The result is a dense, satisfying loaf with a beautiful golden crust and a tender crumb that holds up well to slicing. It&# 226;ÂÂs perfect for making thick toast, sandwiches, or simply enjoying with a pat of butter. The addition of honey adds a subtle sweetness that balances the earthy tones of the grains. Ideal for weekend baking, this recipe brings a comforting, rustic touch to your table and pairs beautifully with soups, salads, or as a side to dinner. ItâÂÂs a wonderful way to enjoy whole grains in a delicious, approachable format.

Ingredients

Directions

  1. In a large bowl, combine the bread flour, cracked wheat cereal, dry milk powder, and salt.
  2. Add the sunflower seeds to the dry ingredients and mix well to distribute evenly.
  3. Make a well in the center of the dry mixture.
  4. In a separate small container, dissolve the honey in warm water and sprinkle the yeast on top. Let it sit for 5-10 minutes until foamy.
  5. Pour the yeast mixture and melted butter or oil into the well.
  6. Stir until a shaggy dough forms.
  7. Turn the dough out onto a floured surface and knead for 8-10 minutes until smooth and elastic.
  8. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour, or until doubled in size.
  9. Punch down the dough and shape it into a loaf.
  10. Place the loaf on a parchment-lined baking sheet or in a greased loaf pan.
  11. Cover and let rise for another 30-45 minutes.
  12. Preheat oven to 375ðF (190ðC).
  13. Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  14. Cool on a wire rack before slicing.

Nutrition Facts

Servings 20

Amount Per Serving
Calories 821.1kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.5g8%
Cholesterol 4.1mg2%
Sodium 7400.8mg309%
Total Carbohydrate 167.6g56%
Dietary Fiber 8.1g33%
Sugars 2.1g
Protein 28.0g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, wheat, sunflower, seeds, whole grain, homemade, baking, rustic, nutty, hearty, loaf, cracked wheat, honey, vegetarian, american, comfort food, artisan, healthy, grain
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