Cream Recipe

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Servings: 4 servings Difficulty: Beginner
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A refreshing tropical smoothie bowl topped with fresh kiwi and toasted coconut
Cream Recipe recipe image
Cream Recipe recipe image
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Cream Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 421.1

Description

This vibrant Cookies and Cream smoothie bowl offers a creamy, indulgent base that contrasts beautifully with the bright acidity of fresh kiwi. Topped with sweet, chewy shredded coconut, it creates a delightful textural experience. Perfect for a quick breakfast or a healthy afternoon snack, this dish balances rich dairy notes with tropical freshness. It is an easy, no-cook treat that comes together in minutes, making it ideal for busy mornings or when you crave something sweet but nutritious. Serve immediately to enjoy the cold, smooth consistency.

Ingredients

Directions

  1. Pour the cookies and cream smoothie bowl base into a serving bowl.
  2. Arrange the sliced kiwi neatly on top of the smoothie base.
  3. Sprinkle the shredded coconut evenly over the fruit and smoothie.
  4. Serve immediately while cold.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 421.1kcal
% Daily Value *
Total Fat 44.8g69%
Saturated Fat 27.9g140%
Cholesterol 127.2mg43%
Sodium 17.6mg1%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.5g2%
Sugars 3.8g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: smoothie bowl, cookies and cream, kiwi, coconut, tropical dessert, healthy snack, breakfast bowl, vegetarian, no bake, quick recipe, fruit topping, creamy, refreshing
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