Creamed Flounder Tarragon
Description
This International main features Butter or margarine, Chopped onion, Dried tarragon leaves, Can sliced mushrooms, Sour cream. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a medium-sized, heat-resistant, non-metallic skillet.
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melt butter in Microwave Oven 30 seconds.
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Add chopped onion and heat, uncovered, in Microwave Oven 3 minutes, or until onion is soft.
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Add tarragon leaves and mushrooms to onions and heat.
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covered, in Microwave Oven 3 minutes.
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In a small bowl, combine sour cream, light cream, paprika.
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salt and flour.
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Add to onion-mushroom mixture.
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Heat, uncovered.
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minutes in Microwave Oven.
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Stir.
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Heat, uncovered, an additional minute in Microwave Oven.
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In a buttered, 3-quart, heat-resistant, non-metallic baking dish, pour half of the mushroom sauce.
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Arrange fillets on top.
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Spoon remaining mushroom sauce over fish.
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Sprinkle with parsley flakes.
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Heat, uncovered, in Microwave Oven 7 minutes, or until fish flakes easily with a fork
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 382.4kcal
- % Daily Value *
- Total Fat 31.9g50%
- Saturated Fat 17.7g89%
- Cholesterol 75.8mg26%
- Sodium 4994.5mg209%
- Total Carbohydrate 19.1g7%
- Dietary Fiber 3.5g15%
- Sugars 9.4g
- Protein 9.7g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, butter, chopped, cream, creamed, dried, fillets, fish, flakes, flounder, flour, international, leaves, light, main, margarine, microwave, mushrooms, onion, paprika
