Crisp Beef
Description
This International dessert features Lean Beef Chuck or Round, Garlic, chopped, Salt, Fresh Ground Black Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut the meat in thin slices along the grain, not across it.
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Pound the slices until they almost fall apart.
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Put the meat and all the other ingredients except the Oil in a heavy saucepan.
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Bring to a
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boil over high
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heat , then
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reduce the
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heat to medium low and
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cook , stirring now and then, until the liquid has evaporated.
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Remove the meat and tear it into fine strips using two forks.
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Scrape the bottom of the pan to gather the residue, add the oil and set it over Medium heat.
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When the oil is hot add the meat shreds and fry, stirring, until they are crisp and dark brown.
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Drain on paper towels before serving
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 232.6kcal
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 4.8g24%
- Cholesterol 44.3mg15%
- Sodium 2481.6mg104%
- Total Carbohydrate 6.6g3%
- Dietary Fiber 0.3g2%
- Sugars 5.5g
- Protein 14.9g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, black, boiling, brown, chopped, chuck, coriander, crisp, dark, dessert, fresh, frying, garlic, ground, international, juice, lean, lime, molasses, oil
