Carolina scrapple is a traditional Southern delicacy that transforms humble pork trimmings into a delicious, protein-rich breakfast or brunch item. This recipe combines tender, simmered pork with aromatic sage and garlic, then blends it into a thick, hearty cornmeal batter. The mixture is poured into a loaf pan and chilled until firm, allowing it to slice neatly. When fried, the slices develop a golden-brown, crispy exterior while remaining soft and savory inside. It’s an ideal comfort food for weekend mornings, offering a rustic, home-style flavor that pairs wonderfully with eggs, hash browns, or a simple salad. Simple ingredients yield a deeply satisfying result.
Carolina Scrapple
Description
Carolina scrapple is a traditional Southern delicacy that transforms humble pork trimmings into a delicious, protein-rich breakfast or brunch item. This recipe combines tender, simmered pork with aromatic sage and garlic, then blends it into a thick, hearty cornmeal batter. The mixture is poured into a loaf pan and chilled until firm, allowing it to slice neatly. When fried, the slices develop a golden-brown, crispy exterior while remaining soft and savory inside. It&# 226;ÂÂs an ideal comfort food for weekend mornings, offering a rustic, home-style flavor that pairs wonderfully with eggs, hash browns, or a simple salad. Simple ingredients yield a deeply satisfying result.Ingredients
Directions
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Place the boneless pork in a large pot and cover with water.
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Add 1 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon sage, and 1/4 teaspoon garlic powder to the water.
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Bring to a boil, then reduce heat and simmer until the meat is very tender.
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Remove the cooked meat from the broth and chop it finely.
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Measure the remaining broth and adjust the amount to exactly 6 cups.
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Return the broth to the pot and gradually stir in 1 1/4 cups of yellow cornmeal.
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Cook the mixture over medium heat, stirring constantly to prevent scorching, until it thickens significantly (about 20 minutes).
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Stir in the chopped pork and 1/2 cup of chopped onion.
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Taste and adjust seasoning with more salt or pepper if needed.
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Pour the hot mixture into a loaf pan and allow it to cool completely before chilling in the refrigerator until firm.
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Slice the chilled scrapple and fry in hot fat or oil until golden brown and heated through.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 274.7kcal
- % Daily Value *
- Total Fat 15.9g25%
- Saturated Fat 5.7g29%
- Cholesterol 90.8mg31%
- Sodium 70.4mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 30.6g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.