Carolina Scrapple

Servings: 1 Difficulty: Intermediate
A hearty, savory cornmeal loaf made with seasoned pork scraps, perfect for frying into crispy, flavorful slices.
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Carolina scrapple is a traditional Southern delicacy that transforms humble pork trimmings into a delicious, protein-rich breakfast or brunch item. This recipe combines tender, simmered pork with aromatic sage and garlic, then blends it into a thick, hearty cornmeal batter. The mixture is poured into a loaf pan and chilled until firm, allowing it to slice neatly. When fried, the slices develop a golden-brown, crispy exterior while remaining soft and savory inside. It’s an ideal comfort food for weekend mornings, offering a rustic, home-style flavor that pairs wonderfully with eggs, hash browns, or a simple salad. Simple ingredients yield a deeply satisfying result.

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Carolina Scrapple

Difficulty: Intermediate
Servings: 1 Calories: 274.7

Description

Carolina scrapple is a traditional Southern delicacy that transforms humble pork trimmings into a delicious, protein-rich breakfast or brunch item. This recipe combines tender, simmered pork with aromatic sage and garlic, then blends it into a thick, hearty cornmeal batter. The mixture is poured into a loaf pan and chilled until firm, allowing it to slice neatly. When fried, the slices develop a golden-brown, crispy exterior while remaining soft and savory inside. It&# 226;€™s an ideal comfort food for weekend mornings, offering a rustic, home-style flavor that pairs wonderfully with eggs, hash browns, or a simple salad. Simple ingredients yield a deeply satisfying result.

Ingredients

Directions

  1. Place the boneless pork in a large pot and cover with water.
  2. Add 1 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon sage, and 1/4 teaspoon garlic powder to the water.
  3. Bring to a boil, then reduce heat and simmer until the meat is very tender.
  4. Remove the cooked meat from the broth and chop it finely.
  5. Measure the remaining broth and adjust the amount to exactly 6 cups.
  6. Return the broth to the pot and gradually stir in 1 1/4 cups of yellow cornmeal.
  7. Cook the mixture over medium heat, stirring constantly to prevent scorching, until it thickens significantly (about 20 minutes).
  8. Stir in the chopped pork and 1/2 cup of chopped onion.
  9. Taste and adjust seasoning with more salt or pepper if needed.
  10. Pour the hot mixture into a loaf pan and allow it to cool completely before chilling in the refrigerator until firm.
  11. Slice the chilled scrapple and fry in hot fat or oil until golden brown and heated through.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 274.7kcal
% Daily Value *
Total Fat 15.9g25%
Saturated Fat 5.7g29%
Cholesterol 90.8mg31%
Sodium 70.4mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 30.6g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: scrapple, carolina, pork, cornmeal, breakfast, frying, sage, homemade, traditional, southern, comfort food, loaf, brunch, meat, corn, garlic, onion, protein
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