This American main features Corn flakes — crushed, Sesame seeds — plus 1 teaspoon, Paprika, Salt, Black pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Crunchy Baked Chicken
Description
This American main features Corn flakes -- crushed, Sesame seeds -- plus 1 teaspoon, Paprika, Salt, Black pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add boneless chicken breast halves and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add black pepper and cook until tender.
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Return protein to skillet.
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Season to taste and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 398.1kcal
- % Daily Value *
- Total Fat 13.4g21%
- Saturated Fat 3.3g17%
- Cholesterol 85.0mg29%
- Sodium 2623.1mg110%
- Total Carbohydrate 37.0g13%
- Dietary Fiber 5.3g22%
- Sugars 6.7g
- Protein 38.6g78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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