Cumin Crusted Chicken Salad
Description
This International salad features Chopped Tomato, Jalapeno Pepper Chopped, Ground Cumin, Pepper, Oz. ) Chicken Breasts. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Boned And Skinned 1 tb Red Wine Vinegar Cherry Tomatoes (Optional) Fresh Basil (Optional) Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno Pepper in A Small Bowl & Set Aside. Combine Cumin & Pepper. Rub All Sides Of Chicken Breasts With This.Place A Large Cast Iron Skillet Over Medium High Heat Until Hot. Add Chicken & Cook 6 Min. On Each Side OR Until Tender. Remove From Skillet, Reserving Drippings in Skillet. Set Chicken Aside. Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly. Pour Over Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each Chicken Breast Diagonally Across Grain & Arrangeon Individual Serving Plates. Serve With Reserved Vegetable Mixture.Garnish Each Serving With Cherry Tomatoes & Basil. . Per Chicken Breast Half & 3 T. Vegetable Mixture
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Peeled, Chopped Cucumber
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Chopped Green Pepper
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Chopped Purple Onion
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 195.7kcal
- % Daily Value *
- Total Fat 4.6g8%
- Saturated Fat 1.1g6%
- Cholesterol 85.0mg29%
- Sodium 76.8mg4%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 1.9g8%
- Sugars 2.1g
- Protein 32.4g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
breasts, chicken, chopped, crusted, cumin, ground, international, jalapeno, pepper, salad, title, tomato
