Curried Chicken Casserole
Description
This Indian main features Boneless chicken breast, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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thinly sliced 1 tb Vegetable oil 1 Clove garlic,minced 1 Medium onion,chopped 1/2 c Chopped red bell pepper 2 Tart apples, peeled -and diced 1 1/2 tb Curry powder 1 Jar Chicken Tonight Cooking -Sauce for Chicken -Country French 1/2 c Currants or raisins 2 tb Chutney Hot, cooked rice In a large skillet, lightly brown chicken in vegetable oil.
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Add garlic, onion, red peppers and apples.
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Saut=E9 until tender.
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Add curry powder; mix thoroughly and saut=E9 lightly.
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Add sauce, currants and chutney.
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Simmer, covered, over low heat 20 to 30 minutes, stirring occasionally.
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Serve over rice
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 280.9kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.7g9%
- Cholesterol 144.7mg49%
- Sodium 126.0mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.8g106%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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