Curried Turkey Breast

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Servings: 4 Difficulty: Intermediate
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
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This Mediterranean main features Turkey breasts (2 large. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Curried Turkey Breast

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 429.0

Description

This Mediterranean main features Turkey breasts (2 large. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Breasts) -- skinned 1/2 ts Ground coriander 1/2 ts Paprika 1/4 ts Turmeric 1/2 ts Cumin 1/4 ts Cayenne pepper 1/4 ts Cinnamon 2 tb Grated gingerroot 1 tb Olive oil 2 tb Lemon juice 1/2 c Nonfat plain yogurt Minced green onions -- for
  2. Garnish 1.
  3. Place turkey breasts in a large baking pan.
  4. In a small bowl
  5. combine coriander, paprika, turmeric, cumin, cayenne, cinnamon, gingerroot, olive oil, lemon juice, and yogurt.
  6. Spread over top of turkey breasts.
  7. Cover pan with plastic wrap and refrigerate for 2 hours.
  8. Preheat oven to 350 degrees F (177&# 194;°C).
  9. Unwrap pan and place in oven; bake for 40 minutes, basting occasionally with pan juices.
  10. To serve, slice turkey, drizzle with pan juices, and garnish with green onions

Nutrition Facts

Servings 4

Amount Per Serving
Calories 429.0kcal
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 1.1g6%
Cholesterol 156.6mg53%
Sodium 131.7mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 65.8g132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, breasts, chicken, curried, large, main, mediterranean, title, turkey
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