Dad’S Raw Breakfast Cereal

chefs-mate chefs-mate 0 Comments
Servings: 12 servings Difficulty: Beginner
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International-style morning-perfect breakfast that brings home-style flavor to your table
Dad's Raw Breakfast Cereal recipe image
Dad's Raw Breakfast Cereal recipe image
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Dad’S Raw Breakfast Cereal

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 12 servings Calories: 3277.8

Description

This International breakfast features C of rolled oats, C chopped almonds, C raw sunflower seeds, C oil, C honey. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix dry ingredients together, then add oil and honey. Stir until cereal

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 3277.8kcal
% Daily Value *
Total Fat 153.7g237%
Saturated Fat 20.6g103%
Cholesterol 0.0mg0%
Sodium 15.6mg1%
Total Carbohydrate 391.0g131%
Dietary Fiber 63.5g254%
Sugars 53.3g
Protein 106.4g213%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, breakfast, cereal, chopped, dads, honey, international, oats, oil, raw, rolled, seeds, sunflower, title
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