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This Middle-Eastern dessert features AM Bran Flakes, AM Whole Wheat Pastry Flour, Sea salt (optional, Non-alum baking powder, Cinnamon. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Carrot Bran Brownies
Description
This Middle-Eastern dessert features AM Bran Flakes, AM Whole Wheat Pastry Flour, Sea salt (optional, Non-alum baking powder, Cinnamon. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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OR- vegetable oil 1/2 c Honey or maple syrup 1/2 c Milk or soy milk
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 1055.2kcal
- % Daily Value *
- Total Fat 50.7g78%
- Saturated Fat 8.9g45%
- Cholesterol 0.0mg0%
- Sodium 3403.5mg142%
- Total Carbohydrate 135.0g45%
- Dietary Fiber 10.4g42%
- Sugars 12.7g
- Protein 17.6g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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