Carrot Cream Soup

Servings: 1 Difficulty: Intermediate
A velvety, naturally sweet soup that offers a comforting hug in a bowl
Carrot Cream Soup recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This vibrant carrot cream soup is the ultimate comfort food for chilly evenings. By simmering fresh carrots with aromatic onions and a touch of oil, we create a base that is both earthy and sweet. The result is a silky, velvety texture that coats the palate without the heaviness of dairy, making it a perfect vegan-friendly option. It’s incredibly easy to prepare using pantry staples, yet tastes sophisticated enough for dinner parties. Serve it hot with a crusty roll or a swirl of coconut cream for an extra luxurious touch. This recipe is a reliable favorite that brings warmth and simplicity to your table.

Carrot Cream Soup recipe image
0 Add to Favorites

Carrot Cream Soup

Difficulty: Intermediate
Servings: 1 Calories: 79.7

Description

This vibrant carrot cream soup is the ultimate comfort food for chilly evenings. By simmering fresh carrots with aromatic onions and a touch of oil, we create a base that is both earthy and sweet. The result is a silky, velvety texture that coats the palate without the heaviness of dairy, making it a perfect vegan-friendly option. It&# 226;€™s incredibly easy to prepare using pantry staples, yet tastes sophisticated enough for dinner parties. Serve it hot with a crusty roll or a swirl of coconut cream for an extra luxurious touch. This recipe is a reliable favorite that brings warmth and simplicity to your table.

Ingredients

Directions

  1. Peel the carrots and chop them into small, even pieces for uniform cooking.
  2. Finely chop the onion and set aside.
  3. Heat the oil and 3 tablespoons of water in a large pot over medium heat.
  4. Add the chopped onions and carrots to the pot and sauté for about 10 minutes until softened.
  5. Pour in the remaining 6 cups of water and add salt, pepper, and fresh parsley to taste.
  6. Bring the mixture to a rolling boil.
  7. Reduce the heat to low, cover the pot, and let it simmer gently for 20 minutes.
  8. Carefully transfer the hot mixture to a blender and puree until completely smooth and creamy.
  9. Return the soup to the pot and reheat briefly before serving hot.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 79.7kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 78.3mg4%
Total Carbohydrate 11.3g4%
Dietary Fiber 3.2g13%
Sugars 5.3g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot soup, vegan soup, comfort food, healthy dinner, vegetarian, easy recipes, winter soup, homemade soup, low fat, quick meals, blended soup, carrot recipe, onion soup, plant based, family friendly, simple cooking, dairy free, warm soup, healthy eating, meal prep
Recipe Card powered by WP Delicious

Leave a Comment