Diabetic Kid’S Snackin Corn

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Servings: 9 Difficulty: Intermediate
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American-style light and flavorful appetizer that brings home-style flavor to your table
Diabetic Kid's Snackin Corn recipe image
Diabetic Kid's Snackin Corn recipe image
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Diabetic Kid’S Snackin Corn

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 9 Calories: 605.3

Description

This American appetizer features Corn, popped, Butter or margarine, Peanut butter. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pop the corn.
  2. Over low heat melt the butter or margarine with peanut butter until runny.
  3. Drizzle over the popcorn and mix well.
  4. Spread in shallow baking pans and bake in a 375 degree oven for 10 minutes, stirring 2 or 3 times.
  5. The corn will crisp and topping will set.
  6. cup = .
  7. /3 brd, 2/3 high fat meat exch, 1/3 fat exch.
  8. Carbs = 5 Pro = 6 f = 7 Enjoy!
  9. :D American Diabetes Approved

Nutrition Facts

Servings 9

Amount Per Serving
Calories 605.3kcal
% Daily Value *
Total Fat 20.1g31%
Saturated Fat 3.9g20%
Cholesterol 0.0mg0%
Sodium 199.4mg9%
Total Carbohydrate 106.6g36%
Dietary Fiber 14.2g57%
Sugars 19.1g
Protein 23.4g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, appetizer, baking, butter, corn, diabetic, kids, margarine, peanut, popped, snackin, title, vegetarian
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