Diabetic Info On Usa Food Exchanges

Servings: 1 Difficulty: Beginner
American-style refreshing and smooth beverage that brings home-style flavor to your table
Diabetic Info on Usa Food Exchanges recipe image

Diabetic Info On Usa Food Exchanges

Difficulty: Beginner
Servings: 1 Calories: 113.7

Description

This American beverage features Of cereal, grain, or pasta is one serving. 1 ounce of a bread. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Season to taste and serve immediately.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 113.7kcal
% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 107.1mg5%
Total Carbohydrate 20.4g7%
Dietary Fiber 4.8g20%
Sugars 2.4g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beverage, bread, cereal, diabetic, exchanges, food, grain, info, one, ounce, pasta, serving, title, usa, vegan
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