Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International soup features Vegetable oil, Carrots, sliced, Onion, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Carrot, Orange & Cilantro Soup
Description
This International soup features Vegetable oil, Carrots, sliced, Onion, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Pepper, to taste Heat oil in a soup pot.
-
Add the carrot & onion.
-
Cover & saute for 10 minutes, without browning.
-
Shake the pot occasionally.
-
Add the orange zest & orange juice, stock, cilantro & the rest of the seasonings.
-
Bring to a boil, cover & simmer for 45 minutes.
-
Set aside to cool slightly.
-
Pour soup into a blender & puree until smooth.
-
Return to pan & re-heat.
-
Serve hot.
-
Elizabeth Brand, "Vegetables"
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1732.3kcal
- % Daily Value *
- Total Fat 181.7g280%
- Saturated Fat 27.2g136%
- Cholesterol 0.0mg0%
- Sodium 4959.3mg207%
- Total Carbohydrate 31.3g11%
- Dietary Fiber 6.9g28%
- Sugars 16.1g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, blending, boiling, carrot, carrots, chopped, cilantro, fruits, grated, international, oil, onion, orange, oranges, salt, sautéing, simmering, sliced, soup, squeezed