Carrot, Orange & Cilantro Soup

Servings: 6 Difficulty: Intermediate
International-style warm and comforting soup that brings home-style flavor to your table
Carrot~ Orange & Cilantro Soup recipe image
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This International soup features Vegetable oil, Carrots, sliced, Onion, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Carrot~ Orange & Cilantro Soup recipe image
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Carrot, Orange & Cilantro Soup

Difficulty: Intermediate
Servings: 6 Calories: 1732.3

Description

This International soup features Vegetable oil, Carrots, sliced, Onion, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pepper, to taste Heat oil in a soup pot.
  2. Add the carrot & onion.
  3. Cover & saute for 10 minutes, without browning.
  4. Shake the pot occasionally.
  5. Add the orange zest & orange juice, stock, cilantro & the rest of the seasonings.
  6. Bring to a boil, cover & simmer for 45 minutes.
  7. Set aside to cool slightly.
  8. Pour soup into a blender & puree until smooth.
  9. Return to pan & re-heat.
  10. Serve hot.
  11. Elizabeth Brand, "Vegetables"

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1732.3kcal
% Daily Value *
Total Fat 181.7g280%
Saturated Fat 27.2g136%
Cholesterol 0.0mg0%
Sodium 4959.3mg207%
Total Carbohydrate 31.3g11%
Dietary Fiber 6.9g28%
Sugars 16.1g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, carrot, carrots, chopped, cilantro, fruits, grated, international, oil, onion, orange, oranges, salt, sautéing, simmering, sliced, soup, squeezed
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