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This American sandwich features Egg, hard-cooked and peeled, Curry powder, Diet mayonnaise. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Duchess Of York Tea Sandwich
Description
This American sandwich features Egg, hard-cooked and peeled, Curry powder, Diet mayonnaise. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper 2 Extra-thin slices whole Wheat sandwich bread, crusts Removed 2 Steamed asparagus spears 1.
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In small bowl, mash egg with fork and add curry powder, mayonnaise and salt and pepper to taste.
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Mix thoroughly.
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Divide equally over both slices of bread.
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Arrange asparagus spears at edge of each slice and roll up to enclose filling.
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Wrap rolls in plastic and chill for an hour or so.
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Using a very sharp knife, cut each roll into 4 mini rolls.
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DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 1 Vegetable 1 Fat
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 46.7kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 1.8g9%
- Cholesterol 6.4mg3%
- Sodium 17.6mg1%
- Total Carbohydrate 1.0g1%
- Dietary Fiber 0.0g0%
- Sugars 1.0g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, curry, diet, duchess, egg, hardcooked, mayonnaise, peeled, powder, sandwich, steaming, tea, title, vegetarian, york
