This American main features Skinless boneless chicken thighs, Carrots — cut in 1/2″ pieces, Red or green sweet pepper — cut in 1/2″ pieces, Onions — chopped, Garlic — minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Easy Cassoulet
Description
This American main features Skinless boneless chicken thighs, Carrots -- cut in 1/2" pieces, Red or green sweet pepper -- cut in 1/2" pieces, Onions -- chopped, Garlic -- minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Rinse chicken; pat dry.
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Cut chicken into 1" pieces.
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Place carrots, sweet pepper, onion, garlic, beans, tomatoes, chicken, and sausage in a 3 1/2, 4 or 5 quart crockery cooker.
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Combine chicken broth or wine, parsley, thyme, red pepper, and bay leaf in a bowl.
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Add to crockery cooker.
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Cover and cook on low heat setting for 7 to 8 hours or on high heat setting for 3 1/2 to 4 hours.
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Discard bay leaf.
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Daily Values: 71% vit A; 52% vit C; 21% iron
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 2459.7kcal
- % Daily Value *
- Total Fat 84.5g130%
- Saturated Fat 25.6g128%
- Cholesterol 344.1mg115%
- Sodium 1927.7mg81%
- Total Carbohydrate 232.7g78%
- Dietary Fiber 69.3g278%
- Sugars 32.4g
- Protein 192.3g385%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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