Easy Crab Imperial

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Servings: 4 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Easy Crab Imperial recipe image
Easy Crab Imperial recipe image
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Easy Crab Imperial

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 552.9

Description

This International main features Crab meat [flaked], Mayonnaise, Whites [stiffly beaten], Salt, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix the crab meat and the mayonnaise in a bowl, then
  2. fold in the egg whites, salt & pepper 2)
  3. Pour into a greased baking dish, and
  4. sprinkle with the bread crumbs 3)
  5. Bake in a 350 oven for for 45 min

Nutrition Facts

Servings 4

Amount Per Serving
Calories 552.9kcal
% Daily Value *
Total Fat 46.5g72%
Saturated Fat 6.9g35%
Cholesterol 93.6mg32%
Sodium 1913.1mg80%
Total Carbohydrate 3.7g2%
Dietary Fiber 0.3g2%
Sugars 0.4g
Protein 28.2g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, crab, crumbs, easy, fish, flaked, imperial, international, main, mayonnaise, meat, pepper, salt, stiffly, title, whites
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