Egg Recipe

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Servings: 4 servings Difficulty: Beginner
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International-style morning-perfect breakfast that brings home-style flavor to your table
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Egg Recipe recipe image
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Egg Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 383.6

Description

This International breakfast features All-purpose flour, Tablespoons nonfat egg substitute, Cups nonfat plain yogurt, Tes baking powder, Tablespoons orange juice. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. file:///H|/Temp/Cooking%20e-books/(eBook%20-%20TXT)%es%20-%20Breakfast%20Recipes/breakfast%20recipes.txt (8 of 69)7/31/2006 1:51:50 AM file:///H|/Temp/Cooking%20e-books/(eBook%20-%20TXT)%20-%20Recipes%20-%20Breakfast%20Recipes/breakfast%20recipes.txt

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 383.6kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 2.3g12%
Cholesterol 51.9mg18%
Sodium 81.8mg4%
Total Carbohydrate 72.8g25%
Dietary Fiber 4.0g16%
Sugars 23.1g
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, apples, baking, breakfast, cups, egg, flour, granny, international, juice, maple, nonfat, orange, plain, powder, recipe, smith, substitute, syrup, tablespoons
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