This vibrant salad transforms humble tomatoes into elegant vessels for a creamy, zesty guacamole filling. By hollowing out medium tomatoes and chilling them, they become crisp cups that hold a rich mixture of ripe avocados, sharp onions, and tangy lemon juice. The addition of canned green chiles adds a subtle kick, while the fresh herbs and citrus keep the flavors bright and lively. It is a perfect make-ahead party snack or light lunch that looks impressive on any plate. The contrast between the juicy tomato shell and the smooth, cool avocado center creates a delightful texture experience. Serve immediately to enjoy the best color and flavor, making it an ideal choice for summer gatherings or healthy meal prep.
Cate’S Guacamole-Tomato Cup Salad
Description
This vibrant salad transforms humble tomatoes into elegant vessels for a creamy, zesty guacamole filling. By hollowing out medium tomatoes and chilling them, they become crisp cups that hold a rich mixture of ripe avocados, sharp onions, and tangy lemon juice. The addition of canned green chiles adds a subtle kick, while the fresh herbs and citrus keep the flavors bright and lively. It is a perfect make-ahead party snack or light lunch that looks impressive on any plate. The contrast between the juicy tomato shell and the smooth, cool avocado center creates a delightful texture experience. Serve immediately to enjoy the best color and flavor, making it an ideal choice for summer gatherings or healthy meal prep.Ingredients
Directions
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Cut the tops off the tomatoes and scoop out the seeds and pulp, leaving a 1/2-inch thick shell to form cups.
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Sprinkle the inside of each tomato cup with 1/2 teaspoon of salt and place them upside down on paper towels to drain for 15 minutes.
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Finely chop the scooped-out tomato pulp and mix it with the finely chopped onion, drained green chiles, remaining salt, and lemon juice.
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Mash the ripe avocados in a separate bowl until smooth but still slightly chunky.
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Just before serving, fold the mashed avocado into the tomato-onion mixture to create the guacamole filling.
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Arrange the drained tomato cups on a bed of lettuce or serving platter.
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Spoon the guacamole mixture into the tomato cups, filling them to the top.
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Serve immediately to prevent the avocados from browning and to maintain the crisp texture of the tomatoes.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 57.5kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 9762.5mg407%
- Total Carbohydrate 12.9g5%
- Dietary Fiber 4.2g17%
- Sugars 7.4g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
