Egg Recipe
Description
This straightforward egg recipe is a testament to the beauty of simplicity. Using just one fresh egg, this dish allows the natural richness and delicate flavor of the egg to shine through without distraction. It is perfect for a quick breakfast, a light lunch, or as a component in a more complex meal. The texture is smooth and comforting, offering a satisfying bite that pairs well with toast, salads, or roasted vegetables. Ideal for busy mornings or when you crave something wholesome and unpretentious, this recipe requires minimal effort and ingredients you likely already have on hand. It is a reliable staple that brings a touch of home-style comfort to your table every time.Ingredients
Directions
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Crack the egg carefully into a small bowl to inspect for freshness and remove any shell fragments.
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Heat a non-stick skillet over medium-low heat and add a small amount of butter or oil to prevent sticking.
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Gently slide the egg into the skillet, allowing it to cook undisturbed until the white is set but the yolk remains runny.
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Season lightly with salt and pepper to taste, then transfer to a plate immediately to avoid overcooking.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 75.6kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.4mg1%
- Total Carbohydrate 15.9g6%
- Dietary Fiber 8.2g33%
- Sugars 3.0g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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