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This Creole main features Garlic; minced, Shallots; minced, Olive oil, Corn kernels, fresh or. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Emeril’S Creole Succotash
Description
This Creole main features Garlic; minced, Shallots; minced, Olive oil, Corn kernels, fresh or. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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frozen 1 c Lima beans or fava beans, -fresh or frozen; cooked 1 c Tomatoes; peeled, seeded, -chopped 1 Onion, yellow; roasted, -chopped 1 tb Emeril's Creole Seasoning -see recipe 1 c Beer or nonalcoholic beer 2 tb Basil, fresh; chopped 2 tb Oregano, fresh; chopped 1 tb Thyme, fresh; chopped Red pepper sauce to taste Worcestershire sauce, -vegetarian, to taste Saute garlic and shallots in oil until transparent, about 2 to 3 minutes. Add corn and beans and cook 3 to 4 minutes. Add tomatoes and onion and cook an additional five minutes. Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes. Add herbs, red pepper sauce and worcestershire, and cook for another 5 minutes. Serve hot
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sod; 7 . Vegetarian Times, December 1992/MM by DEEANNE
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 187.1kcal
- % Daily Value *
- Total Fat 10.4g16%
- Saturated Fat 1.5g8%
- Cholesterol 0.0mg0%
- Sodium 18.6mg1%
- Total Carbohydrate 26.4g9%
- Dietary Fiber 3.0g12%
- Sugars 7.5g
- Protein 4.3g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
corn, creole, emerils, fresh, garlic, kernels, main, minced, oil, olive, roasting, sautéing, shallots, simmering, succotash, title, vegan, vegetarian
