Although titled “Fish Sauce,” this recipe is actually a vegetarian tomato and bean sauce, ideal for those avoiding seafood. It combines the sweetness of canned tomatoes with the earthy richness of butter beans, all sautéed in olive oil with aromatic onion, celery, and garlic. The addition of minced chillies provides a gentle warmth that elevates the dish without overwhelming the palate. This quick-cooking sauce is incredibly versatile, serving as a delicious topping for pasta, a side dish for grilled meats, or a hearty addition to rice bowls. ItâÂÂs a comforting, home-style meal that comes together in under 30 minutes using pantry staples.
Fish Sauce
Description
Although titled "Fish Sauce," this recipe is actually a vegetarian tomato and bean sauce, ideal for those avoiding seafood. It combines the sweetness of canned tomatoes with the earthy richness of butter beans, all saut&# 195;©ed in olive oil with aromatic onion, celery, and garlic. The addition of minced chillies provides a gentle warmth that elevates the dish without overwhelming the palate. This quick-cooking sauce is incredibly versatile, serving as a delicious topping for pasta, a side dish for grilled meats, or a hearty addition to rice bowls. ItâÂÂs a comforting, home-style meal that comes together in under 30 minutes using pantry staples.Ingredients
Directions
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Heat the olive oil in a saucepan over medium heat.
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Add the finely chopped onion and celery, cooking until softened and translucent, about 5 minutes.
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Stir in the crushed garlic and minced chillies, cooking for another minute until fragrant.
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Pour in the mashed tomatoes and add the drained butter beans.
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Bring the mixture to a gentle simmer, then reduce heat and cook for 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
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Season with salt and pepper to taste before serving.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 75.5kcal
- % Daily Value *
- Total Fat 4.2g7%
- Saturated Fat 0.5g3%
- Cholesterol 5.8mg2%
- Sodium 116.8mg5%
- Total Carbohydrate 7.2g3%
- Dietary Fiber 0.4g2%
- Sugars 0.1g
- Protein 2.8g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
**Clarification on Title:** Despite the title "Fish Sauce," this recipe contains no fish. It is a vegetarian tomato and bean sauce. The title may be a legacy naming error from the source.
**Ingredient Note:** The ingredient list mentions "gravy" with the tomatoes. If you do not have gravy on hand, you can substitute with tomato paste, a splash of vegetable broth, or simply water to achieve the desired consistency.
**Variations:** For a creamier texture, stir in a splash of coconut milk or heavy cream at the end. Add spinach or kale for extra greens.
**Storage:** Store leftovers in an airtight container in the refrigerator for up to 3 days. This sauce also freezes well for up to 3 months.
**Health Tip:** Garlic is indeed great for immunity, but if you are concerned about breath, consider eating fresh parsley or mint after the meal.
