Fresh Tomato Soup
Description
This Mediterranean soup features Olive oil, Tomatoes, coarsely chopped, Parsley, finely chopped. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Allspice, to taste 1 lg Onion, chopped 1/4 c Basil, finely chopped Black pepper, to taste In a large heavy soup pot or dutch oven,
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heat olive oil;
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add onion and
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cook over medium
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heat , stirring occasionally, until soft, five to seven minutes.
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Add tomatoes and bring mixture to a
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boil ;
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heat and
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simmer , stirring occasionally, until volume is reduced by half, about30 to 40 minutes.
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Process mixture in small batches through a strainer or food mill, pressing tomato pulp through and discarding skins and seeds.
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Add basil, parsley and chives to taste and season with freshly ground black pepper and allspice.
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A dash of cider vinegar and hot pepper sauce may be added if desired.
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Serve hot or cold.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 214.3kcal
- % Daily Value *
- Total Fat 15.9g25%
- Saturated Fat 2.1g11%
- Cholesterol 0.0mg0%
- Sodium 22.7mg1%
- Total Carbohydrate 17.7g6%
- Dietary Fiber 5.4g22%
- Sugars 11.8g
- Protein 4.1g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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