Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This Indian bread features Whole wheat flour (or 1/3. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Chapati (Phulka
Description
This Indian bread features Whole wheat flour (or 1/3. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
White + 2/3 wh.
-
/2 c Water 1.
-
Put flour in a large bowl with half the water 2.
-
Blend the two together until it holds.
-
Beat and knead well until it forms a compact ball.
-
Knead dough into it is smooth and elastic.
-
Set aside for 30 minutes.
-
Knead and divide dough into 4 to 6 parts 7.
-
Roll each ball into a tortilla like flat, about 1/8" thick.
-
heat an ungreased skillet.
-
Put phulka on it and let cook for about 1 minute.
-
Turn and cook the second side for 2/3 minute till small bubbles form.
-
Turn again and cook the first side pressed lightly with a towel.
-
It should puff.
-
Serve warm (maybe slightly buttered).
-
roll them out individually before cooking them.
-
At step 9, the top should just start to look dry and small bubbles to form
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 204.0kcal
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 3.6mg1%
- Total Carbohydrate 43.2g15%
- Dietary Fiber 6.0g24%
- Sugars 0.3g
- Protein 7.8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blending, bread, chapati, flour, indian, phulka, title, vegan, wheat, whole
