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This Indian sauce features packed) chopped cilantro, Green chili, chopped, Plain yogurt, Salt (more if needed. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fresh Green Chutney
Description
This Indian sauce features packed) chopped cilantro, Green chili, chopped, Plain yogurt, Salt (more if needed. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put the cilantro and chili in the contain of an elecrtic blender with 3 tbs water and
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blend until you have a smooth paste.
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In a non-metallic bowl,
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combine the yogurt, salt, pepper, cumin, lemon juice, and paste from the blender.
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Cover and refrigerate until ready to use.
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Bring the cooled bowl to the table.
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People should take just a tablespoon at a time
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 130.6kcal
- % Daily Value *
- Total Fat 6.8g11%
- Saturated Fat 4.0g20%
- Cholesterol 22.0mg8%
- Sodium 2524.7mg106%
- Total Carbohydrate 11.2g4%
- Dietary Fiber 0.7g3%
- Sugars 10.1g
- Protein 7.0g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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