Fresh Vegetable Basil Soup
Description
This American soup features Onion, Celery, Carrots, Potato, Tomatoes. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt to taste
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Chop Onion
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Slice Celery
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Slice carrots 1/8 inch thick
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Peel and cube potatoes
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Peel and
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dice tomatoes Break cauliflower into flowerets
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Slice zucchini 1/4 inch thick In a 5 quart pan over medium
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heat saute, with a small amount of water until tender, onion, celery and carrots.
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Add other ingredients in pan the potatoes, tomatoes additional water, basil, garlic powder, bay leaf, thyme and parsley.
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Bring to a boil, then cover and let simmer for 15 minutes.
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Add cauliflower and zucchini and simmer for 10 more minutes.
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Add peas and simmer for another 5 minutes, or until all vegetables are tender.
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Season to taste with salt if desired.
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Serve.
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Garnish with a small celery heart stalk with the leaves still attached, if desired.
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Fabulous Food for Family and Friends** ***By, Cheryl Thomas Caviness, D.T.R.***
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 212.6kcal
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 69.5mg3%
- Total Carbohydrate 46.3g16%
- Dietary Fiber 14.8g60%
- Sugars 10.2g
- Protein 8.5g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, basil, boiling, carrots, cauliflower, celery, dried, fresh, frozen, garlic, green, leaf, onion, parsley, peas, potato, powder, sautéing, simmering, soup
