Fried Fish Dip

Servings: 4 servings Difficulty: Beginner
Mediterranean-style classic dip that brings home-style flavor to your table
Fried Fish Dip recipe image

Fried Fish Dip

Difficulty: Beginner
Servings: 4 servings Calories: 518.9

Description

This Mediterranean dip features Medium trout, Cups flour, Teaspoon garlic powder, Cups walnuts, finely chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Clean trout and pat dry.
  2. Combine dry ingredients into a gallon zip-lock and shake to mix well.
  3. Dip trout into beaten eggs, then shake one at a time in flour mixture.
  4. Set trout aside on a large pot lid or 10 minutes.
  5. Heat oil in a large skillet and fry trout until brown, about 7 minutes on a side

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 518.9kcal
% Daily Value *
Total Fat 31.5g49%
Saturated Fat 4.4g23%
Cholesterol 68.4mg23%
Sodium 663.6mg28%
Total Carbohydrate 25.2g9%
Dietary Fiber 1.9g8%
Sugars 0.5g
Protein 31.8g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, chopped, cups, dip, eggs, finely, fish, flour, fried, frying, garlic, mediterranean, medium, oil, olive, pepper, powder, salt, teaspoon, title
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