Fried Fish Dip
Description
This Mediterranean dip features Medium trout, Cups flour, Teaspoon garlic powder, Cups walnuts, finely chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Clean trout and pat dry.
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Combine dry ingredients into a gallon zip-lock and shake to mix well.
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Dip trout into beaten eggs, then shake one at a time in flour mixture.
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Set trout aside on a large pot lid or 10 minutes.
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Heat oil in a large skillet and fry trout until brown, about 7 minutes on a side
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 518.9kcal
- % Daily Value *
- Total Fat 31.5g49%
- Saturated Fat 4.4g23%
- Cholesterol 68.4mg23%
- Sodium 663.6mg28%
- Total Carbohydrate 25.2g9%
- Dietary Fiber 1.9g8%
- Sugars 0.5g
- Protein 31.8g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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