Fried Fish Soup

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Servings: 4 servings Difficulty: Advanced
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A fragrant Japanese-inspired broth featuring fried fish, fresh vegetables, and aromatic herbs.
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This comforting Fried Fish Soup blends traditional Japanese flavors with vibrant fresh ingredients. The dish begins with a fragrant base of garlic, ginger, and lime zest, creating an aromatic foundation for the rich miso broth. White fish fillets are gently poached in the simmering liquid, ensuring they remain tender and flaky. A colorful medley of mushrooms, green beans, cabbage, and edamame adds texture and nutrition, while fresh coriander and chili provide a bright, spicy finish. Perfect for chilly evenings or a light dinner, this soup is quick to prepare and packed with savory umami flavors. It’s a wholesome, home-style meal that brings warmth and satisfaction to your table, requiring minimal effort for maximum taste.

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Fried Fish Soup

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 servings Calories: 424.0

Description

This comforting Fried Fish Soup blends traditional Japanese flavors with vibrant fresh ingredients. The dish begins with a fragrant base of garlic, ginger, and lime zest, creating an aromatic foundation for the rich miso broth. White fish fillets are gently poached in the simmering liquid, ensuring they remain tender and flaky. A colorful medley of mushrooms, green beans, cabbage, and edamame adds texture and nutrition, while fresh coriander and chili provide a bright, spicy finish. Perfect for chilly evenings or a light dinner, this soup is quick to prepare and packed with savory umami flavors. It&# 226;ÂÂs a wholesome, home-style meal that brings warmth and satisfaction to your table, requiring minimal effort for maximum taste.

Ingredients

Directions

  1. Heat 1 tsp of oil in a large non-stick frying pan or soup pot over high heat.
  2. Add garlic, ginger, lime zest, and half of the diced chillies to the pan and fry for a few minutes until fragrant.
  3. Stir in the miso paste and add 1 litre of boiling water to the pan.
  4. Cover the pan and bring the mixture back to a boil.
  5. Add the mushrooms, green beans, cabbage, and edamame beans to the boiling broth.
  6. Bring the soup back to a boil, then add the fish fillets.
  7. Simmer the soup for 3 minutes to cook the fish and vegetables.
  8. Remove the pot from heat and let the soup stand aside for 5 minutes to allow the fish to poach in the residual heat until opaque.
  9. Meanwhile, cook noodles according to pack instructions, then drain and toss with the remaining oil.
  10. Divide the noodles among serving bowls.
  11. Spoon the fish and vegetable soup over the noodles in each bowl.
  12. Squeeze fresh lime juice over the soup and top with chopped coriander and remaining diced chillies.
  13. Serve immediately with extra lime wedges on the side.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 424.0kcal
% Daily Value *
Total Fat 30.2g47%
Saturated Fat 5.0g25%
Cholesterol 62.5mg21%
Sodium 71.2mg3%
Total Carbohydrate 5.8g2%
Dietary Fiber 0.5g2%
Sugars 0.1g
Protein 29.4g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish soup, japanese soup, miso broth, white fish, edamame, green beans, mushrooms, cabbage, ginger, garlic, lime, coriander, chili, healthy soup, quick dinner, vegetarian option, umami, comforting, broth, seafood
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