This International bread features Whole wheat flour, Baking powder, Salt, Kashi Good Friends cereal, Skim milk — rice or soy milk. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Friendly Fibre Muffins
Description
This International bread features Whole wheat flour, Baking powder, Salt, Kashi Good Friends cereal, Skim milk -- rice or soy milk. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large bowl, combine warm water and yeast. Let stand until foamy.
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Add whole wheat flour, salt, honey and mix until a dough forms.
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Turn dough onto floured surface and knead until smooth and elastic.
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Place in greased bowl, cover, and let rise until doubled in size.
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Punch down dough and shape as desired.
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Cover and let rise again until nearly doubled.
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Preheat oven to 375F (190C).
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Bake until golden brown and bread sounds hollow when tapped.
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Cool on wire rack before slicing.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 712.9kcal
- % Daily Value *
- Total Fat 13.3g21%
- Saturated Fat 2.0g10%
- Cholesterol 0.0mg0%
- Sodium 3227.0mg135%
- Total Carbohydrate 139.0g47%
- Dietary Fiber 23.9g96%
- Sugars 28.5g
- Protein 20.9g42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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