This International sandwich features Sugar use 2 1/2 T fructose 2/3 c ” ” 7 T “. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fructose Substitute For Sugar
Description
This International sandwich features Sugar use 2 1/2 T fructose 2/3 c " " 7 T ". It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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FRUCTOSE 3/4 c " " 1/2 c 1/3 c " " 3 1/2 T " 1 c " " 2/3c " Substitute fructose in recipes calling for sugar.
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Since it is a natural sweetener there should be appreciable change in blood sugar levels.
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Fructose does not break down in cooking like some artificial sweeteners.
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General rule of thumb is to use 1/3 less fructose thatn the amount of sugar called for.
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It can be used in all diets,but diabetics should check with their doctors if there's any doubt about using it
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 58.0kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.1mg1%
- Total Carbohydrate 15.0g5%
- Dietary Fiber 0.0g0%
- Sugars 15.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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