Fruit Smoothie #16, Fast Track Breakfast
Description
This International main features Lowfat blueberry yogurt, Skim milk, Fresh blueberries, Nonfat dry milk powder, Honey. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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TO MAKE: In a blender, blend the yogurt, milk, berries, milk powder, and honey until smooth
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 265.8kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.2mg1%
- Sodium 40.0mg2%
- Total Carbohydrate 62.4g21%
- Dietary Fiber 9.6g39%
- Sugars 46.4g
- Protein 5.7g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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