Fruited Chops

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Servings: 4 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Fruited Chops recipe image

This International main features Cooking oil 2 tablespoon Brown sugar, Pork chops — 1 inch thick 2 tablespoon Cornstarch. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Fruited Chops recipe image
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Fruited Chops

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 264.1

Description

This International main features Cooking oil 2 tablespoon Brown sugar, Pork chops -- 1 inch thick 2 tablespoon Cornstarch. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lean 1 ts Ground ginger 1 cn Chicken broth -- 10 3/4 iz 1 lg Apple -- cored and chopped 2 tb Soy sauce 2 c Cooked rice 1 tb Vinegar 1 bn Green onion -- sliced 1/2 c Apple juice In a 10 in.
  2. skillet, heat oil over medium-high.
  3. brown chops on both sides.
  4. Stir in chicken broth, soy sauce and vinegar; bring to a boil.
  5. Reduce heat cover and simmer 20 min.
  6. or until chop are tender.
  7. Meanwhile in a small bowl,
  8. combine apple juice, brown sugar, cornstarch and ginger;
  9. stir until smooth.
  10. Remove chops from skillet and keep warm.
  11. Increase heat to medium.
  12. Stir cornstarch mixture into skillet; cook and stir until thickened.
  13. Add chopped apple and heat through.
  14. On a platter, arrange chops over rice.
  15. Spoon sauce over chops and top green onions

Nutrition Facts

Servings 4

Amount Per Serving
Calories 264.1kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 4.2g22%
Cholesterol 80.0mg27%
Sodium 62.0mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 29.0g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, brown, chops, cooking, cornstarch, fruited, inch, international, main, oil, pork, simmering, sugar, tablespoon, thick, title
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