Fruity Ice Froth-Diabeticww
Description
This light and airy dessert combines the bright acidity of citrus with the sweet freshness of strawberries to create a guilt-free indulgence. The secret ingredient, non-fat dry milk, adds a creamy texture without the heavy calories of traditional ice cream bases. Perfect for those watching their sugar intake or looking for a refreshing summer snack, this froth is incredibly simple to prepare. It offers a burst of fruity flavor with every spoonful, making it an ideal way to finish a meal on a hot afternoon. With just four ingredients, you can whip up this refreshing treat in minutes, ensuring a satisfying finish that feels both luxurious and light.Ingredients
Directions
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Place hulled strawberries into the blender jar.
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Add orange juice, non-fat dry milk powder, and lemon juice to the blender.
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Blend on high speed until the strawberries are completely pureed and the mixture is smooth and frothy.
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Pour into serving glasses or molds immediately.
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Freeze for at least 2 hours or until set before serving.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 38.7kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.3g2%
- Cholesterol 0.8mg1%
- Sodium 16.5mg1%
- Total Carbohydrate 7.5g3%
- Dietary Fiber 0.1g1%
- Sugars 5.9g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a smoother texture, strain the mixture through a fine-mesh sieve before freezing to remove strawberry seeds.
You can substitute the non-fat dry milk with a sugar-free protein powder for added protein without altering the diabetic-friendly nature of the recipe.
Store in an airtight container in the freezer for up to 2 weeks. Let it sit at room temperature for 5-10 minutes before scooping for easier serving.
If you prefer a softer consistency, add a splash more orange juice before blending.