Garlic And Shrimp Veggies

Servings: 4 Difficulty: Intermediate
Quick and flavorful Chinese-style stir-fry with tender shrimp and crisp vegetables
Garlic and Shrimp Veggies recipe image

This Garlic and Shrimp Veggies stir-fry is a vibrant, quick-cooking dish that delivers bold Chinese flavors in under twenty minutes. Succulent shrimp are tossed with crunchy water chestnuts, fresh peas, and aromatic garlic, all bound together by a silky, savory sauce made from soy sauce, chicken stock, and cornstarch. The combination of textures&# 226;ÂÂfrom the crisp celery and cabbage to the tender shrimpâÂÂmakes every bite satisfying. ItâÂÂs an excellent choice for busy weeknight dinners or when you want a light yet hearty meal that pairs perfectly with steamed rice. Simple ingredients come together to create a restaurant-quality experience right in your kitchen.

Garlic And Shrimp Veggies

Difficulty: Intermediate
Servings: 4 Calories: 223.8

Description

This Garlic and Shrimp Veggies stir-fry is a vibrant, quick-cooking dish that delivers bold Chinese flavors in under twenty minutes. Succulent shrimp are tossed with crunchy water chestnuts, fresh peas, and aromatic garlic, all bound together by a silky, savory sauce made from soy sauce, chicken stock, and cornstarch. The combination of textures&# 226;ÂÂfrom the crisp celery and cabbage to the tender shrimpâÂÂmakes every bite satisfying. ItâÂÂs an excellent choice for busy weeknight dinners or when you want a light yet hearty meal that pairs perfectly with steamed rice. Simple ingredients come together to create a restaurant-quality experience right in your kitchen.

Ingredients

Directions

  1. In a small bowl, whisk together 1/2 cup chicken stock, 2 tablespoons cornstarch, 2 tablespoons soy sauce, and 1/2 teaspoon sugar until smooth. Set aside.
  2. Heat a wok or large skillet over medium-high heat with a tablespoon of oil. Add the sliced celery and chopped cabbage, stir-frying for 2-3 minutes until slightly softened but still crisp.
  3. Add the chopped garlic and green onions to the wok, stirring constantly for 30 seconds until fragrant.
  4. Add the thawed peas, sliced water chestnuts, and raw shrimp to the wok. Stir-fry for 2-3 minutes, or until the shrimp turn pink and opaque.
  5. Pour the sauce mixture over the shrimp and vegetables. Stir continuously until the sauce thickens and coats the ingredients evenly, about 1 minute.
  6. Remove from heat and serve immediately over steamed rice.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 223.8kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.2g1%
Cholesterol 345.0mg115%
Sodium 713.3mg30%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.5g6%
Sugars 3.2g
Protein 46.6g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve with additional soy sauce on the side if you prefer a saltier flavor.

For best results, ensure your wok is very hot before adding the vegetables to achieve a proper stir-fry texture.

You can substitute chicken stock with vegetable broth for a vegetarian version, omitting the shrimp or replacing it with tofu.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to prevent the shrimp from becoming rubbery.

Keywords: shrimp, stir-fry, chinese, garlic, vegetables, quick dinner, water chestnuts, soy sauce, peas, celery, cabbage, easy recipe, seafood, asian cuisine, weeknight meal, healthy, wok, rice dish, light, flavorful
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