Garlic Chicken Breasts
Description
This Italian main features Head of garlic, unpeeled 4 Chicken breast halves, boned. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-parsley 2 tb Unsalted butter Salt and pepper 1/4 c Fresh lemon juice In a small saucepan, place the garlic head in water to cover. Bring to a boil and drain. Peel the garlic and slice very thinly. In a small bowl combine the garlic and the parsley. Season with salt and pepper to taste. Reserve half of the mixture for the sauce. Gently lift the skin of each chicken breast half to form a small pocket. Stuff each pocket with a quarter of the remaining garlic mixture. Grill or broil chicken breasts 8-10 minutes on each side or until springy to the touch. Do not overcook. Heat the butter in a small skillet and add the remaining garlic mixture. Saute for a few seconds, add lemon juice, and heat through. Place the chicken on a warmed platter. Spoon the garlic-parsley sauce over the chicken and serve
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Chopped fresh Italian -but not skinned
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 81.8kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 1.0g5%
- Cholesterol 7.0mg3%
- Sodium 109.4mg5%
- Total Carbohydrate 8.7g3%
- Dietary Fiber 0.5g2%
- Sugars 0.3g
- Protein 5.3g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, boned, breast, breasts, broiling, chicken, garlic, grilling, halves, head, italian, main, sautéing, stuffing, title, unpeeled
