Garlic Pepper Chicken Breasts

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Garlic Pepper Chicken Breasts recipe image
Garlic Pepper Chicken Breasts recipe image
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Garlic Pepper Chicken Breasts

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 21.7

Description

This International main features Plain nonfat yogurt 1/2 teaspoon Garlic powder, Chicken boullion powder 6 Skinless, boneless chicken, Black pepper -breast halves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In small bowl, whisk together yogurt, boullion, garlic, and pepper.
  2. Blend.
  3. Place in a shallow glass dish.
  4. Add the chicken breasts, turnign to coat all sides with marinade.
  5. Cover and refrigerate at least 2 hours.
  6. Remove chicken from dish and discard leftover marinade.
  7. Grill or broil chicken until cooked through, approsimately 5-6 minutes per side.
  8. This is great served with wild rice and a green salad.
  9. I usually take the chicken skins off before marinating

Nutrition Facts

Servings 6

Amount Per Serving
Calories 21.7kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 1.4mg1%
Sodium 11.9mg1%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.2g1%
Sugars 2.4g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, blending, boneless, boullion, breast, breasts, broiling, chicken, garlic, grilling, halves, international, main, nonfat, pepper, plain, powder, skinless, teaspoon, title
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