Garlicky Hummus

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Servings: 134 Difficulty: Intermediate
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Middle-Eastern-style hearty and homemade bread that brings home-style flavor to your table
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Garlicky Hummus

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 134 Calories: 40.5

Description

This Middle-Eastern bread features oz.) cans chick-peas (garbanzo beans, drained 1/4 c tahini. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (Middle Eastern sesame seed paste) 2 T extra-virgin olive oil 1-1/2 T fresh lemon juice 2-6 (depending on your taste) large garlic cloves, crushed 1/2 t salt Chopped parsley and paprika Pita Bread 1.
  2. In a food processor, combine chick-peas, tahini, olive oil, lemon juice, garlic, and salt.
  3. Puree until smooth.
  4. If made in advance, transfer to a bowl, cover and refrigerate.
  5. Before serving, top with chopped parsley, and a dusting of paprika.
  6. Serve with pita bread

Nutrition Facts

Servings 134

Amount Per Serving
Calories 40.5kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.5mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 2.9g12%
Sugars 2.9g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, blending, bread, cans, chickpeas, drained, garbanzo, garlicky, hummus, middle-eastern, tahini, title, vegan
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