Garlicky Hummus (Makes 1-34 Cups)

Servings: 2 Difficulty: Intermediate
Middle-Eastern-style classic dip that brings home-style flavor to your table
Garlicky Hummus (Makes 1-3/4 Cups recipe image

Garlicky Hummus (Makes 1-34 Cups)

Difficulty: Intermediate
Servings: 2 Calories: 162.0

Description

This Middle-Eastern dip features Chick-peas 15 oz, drained 1/2 teaspoon Salt, Tahini (sesame seed paste. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. : Chopped parsley 2 tb Extra-virgin olive oil Paprika 1 1/2 tb Fresh lemon juice : Pita Bread 2 lg Garlic cloves, crushed 1.
  2. In a food processor, combine chick-peas, tahini, olive oil, lemon juice, garlic, and salt.
  3. Puree until smooth.
  4. If made in advance, transfer to a bowl, cover and refrigerate.
  5. Before serving, top with chopped parsley, and a dusting of paprika.
  6. Serve with pita bread

Nutrition Facts

Servings 2


Amount Per Serving
Calories 162.0kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.0mg1%
Total Carbohydrate 28.0g10%
Dietary Fiber 11.4g46%
Sugars 11.4g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 134, blending, chickpeas, cups, dip, drained, garlicky, hummus, makes, middle-eastern, paste, salt, seed, sesame, tahini, teaspoon, title, vegan, vegetables
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